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Updates

2 weeks ago

LIFT GYM
Meet you at the mat, Wednesdays at 10:00 AM (with childcare) and 10:30 AM. See MoreSee Less
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1 month ago

LIFT GYM
YOGA/ Mobility time starting this Wednesday during the 10:00 hour. We will have two sessions, one at 10:00-10:30 AM(with childcare) and another from 10:30-11:00 AM. They will be lead by Corin Harskey. These will be reoccurring classes on Wednesdays. See MoreSee Less
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1 month ago

LIFT GYM
Looking for something fun to do this weekend? Get out and support a good cause. Note the heat times for our teams competing at Lift for Life competition put on by @crossfitrawsteel. See MoreSee Less
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2 months ago

LIFT GYM
Coach Molly wants to share a doughnut with you in honor of her Birthday! Join her after class Saturday to celebrate with her and enjoy a doughnut! 🍩💕 See MoreSee Less
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