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We are a functional fitness gym that caters to everyone from the beginners, masters to highly trained individuals.

WHAT TO EXPECT AT

LIFT GYM

We have structured class and open gym options. Each class runs roughly 1 hour and are supervised by experienced coaches who go over the daily workout and observe you during the workout. Classes will challenge you and help you reach your goals. Everything can be β€œscaled” with an alternate movement depending on your fitness level. We have a no pressure, positive environment, with a community that will help you achieve your fitness goals.

WIDE RANGE OF CHOICES TO FIT ANY NEED

Workout Options

Fitness

CardioFit

Cycling

Open Gym

SPECIALIZED TRAINING

We offer Specialty Training for more Specific Goals

Why workout here?

11k+

SQUARE FOOT SPACE

500+

PRO GRADE EQUIPMENT

187+

YEARS OF COACH EXP